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Being pregnant with no insurance is a bit scary because you know that adequate prenatal care is critical for a healthy pregnancy. The good news is that there are a number of options and programs available to pregnant women that will help you to get the care that you need. Many of these programs are not something people know about because most are not heavily advertised. Knowing what these are allows you to compile a list so that you can apply to the programs and get the care that you and your baby need.
Getting Medical Care for You and Your Baby
You will have several prenatal visits to keep an eye on you and your baby as you go throughout your pregnancy. The most common option for pregnant women is Medicaid. This is a government health insurance program and whether or not you qualify will depend on a combination of your income and your household size. You can apply online or through various social service offices throughout the country.
If you do not qualify for Medicaid, you can look into the Children’s Health Insurance Program. This is geared toward children, but it does cover pregnant women and their prenatal care as well.
There are free clinics, such as Planned Parenthood, throughout the country that women can use for prenatal care. These are often low-cost or no-cost, depending on your financial situation. They generally price their care on a sliding scale, so what you pay is based on your income.
Some women are prescribed medications during their pregnancy. It is recommended that all women use prenatal vitamins. There are assistance programs to help with your medications and pharmacies. You can contact the pharmaceutical companies directly because some do offer discount programs. Individual pharmacies also have low-cost programs for their drugs. One of the most popular is Walgreens and it offers a number of drugs at a discount for a small annual fee.
Getting Help with Healthy Foods
When you are pregnant, you know that what you eat is critical for the health of you and your baby. You need to eat a diverse array of food and most of the foods that you eat should be healthy, and therefore, more expensive. WIC and SNAP are the two most popular programs available. These provide you with vouchers or a card, respectively, that you can use to purchase food items. You can also check out local food pantries for supplemental food.
While being pregnant with no insurance is not easy, you now have a number of options to help you get the medical and food help necessary for a healthy pregnancy. As soon as you know that you are pregnant, you should start looking into these programs because it can take time to know whether or not you are approved. Talk to a social worker in your area if you need help learning more about the assistance programs available to you.
What is the best age to get pregnant? This is a question millions of women ask themselves. Knowing the best age to get pregnant allows you to ensure that you can plan properly. If you are very concerned about having a healthy pregnancy, timing could be key. Learn more about the best age to get pregnant and pregnancy during your fertile years to determine the best age for you.
What is the Best Age to Get Pregnant?
From a biological standpoint, it is best to get pregnant when a woman is in her late teens to early 20s. The reproductive system is at its peak in terms of health and the eggs are fresh. Women of this age are also less likely to have any chronic health problems that can cause issues with the baby.
Pregnancy at Age 20
Women in their 20s who are in good physical shape are likely to have an easier delivery and pregnancy. They are also more likely to regain their fitness after giving birth. In the later 20s, women are generally more emotionally stable, as well as financially stable, making it easier for them to create a home for a child. There is only a 10 percent rate of miscarriage in this age group and the risk of chromosomal abnormality is very low.
Pregnancy at Age 30
Starting at age 30, fertility starts to decrease. The risk of a miscarriage increases to 11.7 and there is a slightly higher chance of chromosomal abnormality. However, at this age, a healthy woman can have a healthy pregnancy. She is also likely to be set in life so that having a baby seems to be a natural progression for her life. Just remember to consider work-like balance after the baby is born.
Starting at age 35, fertility is even lower and the risk of issues like gestational diabetes and high blood pressure are much higher. Labor also tends to take longer in this age group. The miscarriage rate is approximately 18 percent at this stage.
Some women turn to fertility treatments, such as IVF, at this age. It does increase the chances of conception in women who are having difficulty getting pregnant. While this increases the risk of multiples, the overall risk is still really small.
Pregnancy at Age 40
Women over 40 can get pregnant with or without fertility treatments and as an added bonus, getting pregnant at this point in life can increase a woman’s lifespan. The risk of chromosomal abnormality is much higher at this age, rising to a one in 66 chance and this increases steadily with each passing year of this decade.
What is the best age to get pregnant? Now, you have information that can answer this question for you. Take into account your lifestyle and general health at the age you are now to ensure that you get pregnant that is the best age for you.
Exercising while pregnant is generally fine as long as mom and baby are healthy. However, you have to follow a few guidelines to ensure that your exercise routine is as healthy as possible. There are several tips to keep in mind that will ensure that women with a healthy pregnancy exercise properly.
Eat More Calories
You have to ensure that you are getting adequate calories since exercise burns them. Consider the exercise you are doing and take a general calorie count. From there, count your calories and make sure to re-add the calories you burn during your workouts.
You want to make sure that the clothes you wear are comfortable and not overly restrictive. Leggings that are the appropriate size and a shirt that is loose-fitting are ideal. Make sure that your tennis shoes are appropriate for the exercise you are doing.
You want to drink plenty of water throughout your pregnancy, but especially when you are sweating and increasing your heart rate. You should not feel thirsty and make sure that your urine is a pale yellow. If it gets darker, drink more water.
Exercise can be healthy during pregnancy, but do not overdo it. Make sure to not get overheated and avoid vigorous workouts. Walking, swimming, stretching and gentle bodyweight exercises are ideal during pregnancy.
Warm Up and Cool Down
Before you get into a workout, you want to spend 15 minutes getting your body ready. Walking or gentle laps in the pool are ideal ways of warming up and gently getting your heart rate increased. Never stretch before warming up to prevent muscle injury.
After your workout, you want to spend 15 minutes doing a cool down. This allows you to gently bring yourself out of your workout and gradually bring your heart rate down.
Be Mindful of What You Choose
You want to avoid things like contact sports since these can be dangerous for your baby. You should also avoid exercising in remote areas alone since if something happens, you cannot get help in a timely manner.
Get Up Slowly
When you are doing exercises on the floor, you want to make sure that you rise slowly. This is especially important later in your pregnancy when your center of gravity is off and you are at a greater risk for falls.
Exercising once in a great while does not offer you the most benefit for your efforts, so you want to do it regularly. You want to create a workout schedule and stick to it. If you are new to exercise, aim for three days a week with a day of rest in between workout days.
Before you choose to exercise while pregnant, make sure that you talk to your doctor. You want to make sure that you are healthy enough. You can also get information from your doctor about the best types of exercise for you.
You already know that your body changes when you are pregnant and this includes your breasts. You want to know what to expect so that there are no surprises throughout your nine months of pregnancy. You will know what is normal so that you can be as comfortable as possible.
Breast tenderness is a common sign of pregnancy. This is due to blood flow to the breasts increasing as a result of hormonal changes. Ladies describe the tenderness as unusually sensitive to touch, soreness, tingling and swelling. This is one of the first signs of pregnancy. It is typically during the first trimester, starting at four to six weeks pregnant.
Pigment Changes and Veins
Some women notice that they can see noticeable veins below the skin’s surface on their breasts. The nipples might get larger and become darker. The areola changes are typically present starting in your second trimester of pregnancy, but the changes can start earlier than this. These changes are normal and not something to be concerned about unless other areola changes are occurring at the same time.
Beginning at approximately the sixth to eighth week of pregnancy, women will start to notice that their breasts are growing. This grow will continue throughout the remainder of your pregnancy. Many women increase by a cup size, but going up a few cup sizes is also possible. As the breasts continue to grow, you might notice that the skin of your breasts it itchy. It is also possible for stretch marks to occur on the breasts since they are getting larger in a short period of time.
Breast leaking is one of the breast changes during pregnancy that many women prefer not to talk about, but starting around month three of pregnancy, some leaking is a common occurrence. This is because your breasts are starting to make a special milk called colostrum that your baby needs when he or she starts nursing. If your breasts are leaking this, it has a yellowish color and it is thick. Some women never experience this and some notice that they start to leak earlier in their pregnancy.
Bumps Around the Areola
In most cases, the areolas are smooth, but when you are pregnant, it is possible for tiny bumps to pop up around this area of your breasts. These bumps are called Montgomery’s tubercles and they are a kind of oil-producing gland. As you go throughout your pregnancy, these tubercles, which were not noticeable before, might start to become pronounced. The purpose is to ensure that your breasts are ready for breastfeeding after you give birth to your baby.
Now you know about the normal breast changes during pregnancy so that you are able to properly prepare. When it comes to things like tenderness, you can use a warm compress to find some comfort. If you are every concerned about any of the pregnancy breast changes you are experiencing, call your doctor.
How hard is it to get pregnant? Approximately 85 percent of couples trying to conceive will do so in the first year, but for the other 15 percent, it can take a lot longer or maybe not even at all. Knowing what to expect will help couples to increase their chances of conception, as well as know when something is wrong.
Statistics Concerning Time to Get Pregnant
The following shows approximately how long it takes for people to get pregnant. You can see that most become pregnant within 12 months. The statistics include:
- It takes one month to get pregnant for 20 percent of couples
- It takes six months to get pregnant for 70 percent of couples
- It takes one year to get pregnant for 85 percent of couples
- It takes 18 months to get pregnant for 90 percent of couples
- It takes two years to get pregnant for 95 percent of couples
These statistics are for couples who are trying to conceive naturally and not using fertility treatments. Getting pregnant within two years is normal.
What Impacts How Long it Takes to Get Pregnant?
The following can impact how long it takes someone to get pregnant:
- You have reproductive health conditions
- Your age
- Your job
- Any chronic illness
- You are overweight or underweight
- How often you have intercourse
- Your lifestyle
- Your diet
Exploring the Causes of Infertility
Not ovulating as is normal is responsible for about 25 percent of infertility cases and the most common causes include:
- Polycystic ovarian syndrome: This is a condition that causes a hormonal imbalance that can inhibit ovulation.
- Premature ovarian insufficiency: This condition is connected to an autoimmune response. The body attacks ovarian tissues by mistake, causing the inhibition of egg production.
- Hypothalamic dysfunction: This gland produces the two hormones necessary for ovulation so when it is not functioning properly, you might not ovulate.
- Too much prolactin: This is a hormone and too much of it causes a decrease in estrogen production which can lead to infertility.
While these are the most common causes, other issues might lead to infertility. These include:
- Fallopian tube damage due to problems like previous surgeries in the area, pelvic inflammatory disease or pelvic tuberculosis
- Cervical or uterine causes, such as benign tumors or polyps, cancer, uterine abnormalities since birth or cervical stenosis
- Endometriosis, which is a condition characterized by normal uterine tissue starting to grow in other areas of the body
- There are cases where the cause of infertility is never determined
How hard is it to get pregnant? Now, you know the answer to this and can better plan having a baby with your partner. If you are trying for a year and have not conceived, talk to your doctor. He or she can learn more about your health and run tests to determine if infertility is a factor.
It is a common thought that no one has a period when they are pregnant, but whether or not this is true is often up for debate. If you are bleeding and believe that you could be pregnant, you certainly want to know if this is okay or not. Bleeding when you should not be can be scary and it could be a sign that something bad is happening. Because of this, you need to know whether being pregnant with a period is something you should contact your doctor about.
What is Menstruation and Its Role in Pregnancy
During menstruation, a lining develops on the uterus that is rich with blood. The purpose of this is to prepare for the implantation of an egg. The tissue will shed if no egg implantation occurs. The shedding of the lining is you see during your menstrual period.
If an egg does implant in the tissue, the lining is told to stay put due to hormones. A menstrual period does not occur because the lining does not shed. Until the end of your pregnancy, this lining is not going to shed.
As you can see, since the lining will not shed upon egg implantation, you cannot have a menstrual period during your pregnancy. The egg needs the lining to stay with the uterus so that egg implants and your fetus has a place to grow.
Bleeding When You Are Pregnant
If you are pregnant and you notice bleeding, this certainly catches your attention and for good reason. While a a little minor spotting is not always something to be concerned with, any blood during your pregnancy could indicate that something is wrong. Regardless of how light the bleeding is, you should call your doctor to make sure that nothing is wrong.
Bleeding can mean that something like infection, miscarriage, ectopic pregnancy or an issue with your placenta is occurring. All of these require immediate medical attention and because of this all bleeding should be immediately evaluated.
As you can see, having a period when pregnant is not possible based on how your reproductive system works. You can have bleeding, however, and if it occurs, you need to have it evaluated. If you notice any bleeding when pregnant, even just some minor spotting, you should go to your closest emergency room for evaluation.
Getting pregnant at a young age is never easy and telling your parents about the news can be downright scary. There are some tips you can use to make breaking the news a bit easier. Make sure that you approach the subject calmly because there are sure to be emotions.
Do It Sooner Instead of Later
The longer you want to break the news, the harder it is going to be for all of you. As soon as you learn about your pregnancy, it is time to make a plan to let your parents know you are pregnant.
Make the Time to Talk
This is going to be a conversation, so do not tell them when all of you are rushing around to get to school and work. Make sure there are at least two hours just in case the conversation goes on for a long time.
Talk to Someone Else First
Make sure that you talk to someone else first so that you know that you have someone on your side if your parents get angry or quiet. A sibling, another family or a close friend is best for this role.
When it comes time to have this talk, you have to be straightforward with what you need to say. Just tell them you are pregnant. This will make it easiest for everyone to know and get started with the next chapter.
Do Not Take it Personally
Your parents might be hurt or angry, so take whatever they say with a grain of salt. Your parents love you, but this is a lot for them to take in, so keep this in mind when they break the news. If the conversation is not going well, politely excuse yourself so that they can sort out their feelings.
Pressure Might Occur
Remember that your parents are shocked about your news and this might cause them to jump the gun and try to dictate your choices. Remember that this if your baby and your body. If the pressure continues, talk to a school counselor or a similar party to get advice about what is going to be the best choice for you.
Bring Your Partner
Having the father of the baby present shows maturity and it is important because everyone has to work together for the greater good of the baby. Getting your partner and both sets of parents together is best so that everyone learns of the news at once. This can make it a lot less stressful for you and your partner since you only have to share your news one time.
Now you have a better idea about how to break the news to your parents about you being pregnant. Make sure that you give them some time to process the information since it is a lot to take in. You also want to make sure that you have someone you trust to confide in during this time.